Edited/Translated by: ed. by R.N. Tripathy
The popular understanding of Yoga equates it with only the asanas, there are eight steps prescribed for its practice, which emphasize internal and external cleansing, self-discipline physical fitness, and meditation, which result in alertness and mental strength.
Publisher: Shubhi Publication
USD 29.00
Note: Forwarding by air/ courier inclusive in price.
Title: Yoga philosophy for mental health: key to happy life,
Edited/Translated by: ed. by R.N. Tripathy
ISBN 13: 9789394797154
ISBN 10: 9394797157
Year: 2023
Language: English
Pages etc.: xiv+130p., (15)col. pls., (31)b/w illus., 23cm.
Binding: Hardbound
Place of publication: Gurugram
Publisher: Shubhi Publication
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